EP. 21 Love Smack Series Part 5 | School of Becoming

LISTEN ON: APPLE | SPOTIFY | GOOGLE

Society has sold us on the idea that holding back emotions is the way to go. 

This self-censorship not only results in a build-up of emotional congestion, it lowers your energetic frequency.

Expressing emotions? That’s not weakness, that’s strength.

And… It’s a cornerstone of self-expression.

By making room to feel and express our emotions, we’re not just unclogging the emotional congestion- we’re laying down a solid foundation for unconditional self-love and acceptance, paving the way to the highest possible frequency.

Let’s dive in!

Tracy

Grab your free copy of Expander

Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.

Let’s keep the conversation going! 

Website: TheLittFactor.com

YouTube: Tracy Litt 

Facebook: The Litt Factor

Instagram: @thelittfactor

Site Design LATITUDE STUDIO
Site Development ALCHEMY + AIM