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Prioritizing the love of your nervous system is key to practicing unconditional self-love.
One cannot fully love yourself without loving, understanding and being in relationship with your nervous system. It’s the foundation upon which you can:
✅Connect or Reconnect with your body
✅Change the way you think
✅Access your intuition
✅Embody your next level self
✅And so. much. more.
Hang with me today as I guide you in understanding, engaging with, and actively loving your nervous system. You’ll learn how to disrupt the pattern of shallow, stress-induced breathing, bringing about a profound sense of calm, regulation and centeredness.
And the best part? Consistently practicing this exercise can lead to a dramatic change in your lived experience, helping you become your next level self.
Let’s elevate the collective consciousness and build a new world by prioritizing our nervous system,
More love,
Tracy
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Website: TheLittFactor.com
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