Podcast: Free Your Heart with Ashley Mondor
Host: Ashley Mondor
Ahhhhhhhh!! You’re meeting one of my mentors today and I can barely keep this excitement from exploding through my heart! I’ve been in her world soaking up her wisdom like a majestic sponge for years and I’m so excited for you to experience her powerful energy! Buckle up. ????
What you’ll learn from our episode:
- How Tracy rocked my world and the core of what her work is.
- What it actually takes to reach your limitless potential.
- Tracy’s dark night of the soul that changed the trajectory of her entire life.
- What led her to deep diving into risk and fear with a focus on biology, physiology, and neurology.
- How decision and belief powerfully support you.
- The grounded steps she took to cultivate the belief that she can do anything and that anything is possible.
- How Tracy faces her fear or doubt at every new level in her business (plus a super recent example).
- What happens to our bodies and brains when we’re in our fear response.
- The moment that cracked her heart wide open and shifted her into more of her feminine energy (and how she dances with both masculine & feminine energy).
- The gorgeous details of her upcoming Consciousness Revolution Gala in September.
- How to create deeper intimacy and closeness in your relationship / marriage.
- What she believes evolution really is and how you can access higher states of consciousness.
Connect with Tracy:
- Attend the Consciousness Revolution Gala! ????
- Check out her TEDx Talk: “Dear Fear, It’s Not You, It’s Me“.
- Grab her best-selling book: Worthy Human: Because You Are the Problem and the Solution
- Hang out with her ova’ here: website, IG & FB.
- Tune into her podcast: The How of Within™.
- Drop into the delicious podcast episode featuring her husband, David.
Meet Tracy Litt
Tracy is the founder of The Litt Factor, an international best-selling author, podcast host of “The How of Within”, creator of the groundbreaking, identity-evolution methodology, Mind Magic®, quantum success mentor, and emotional healer. Tracy also holds her licensing in professional coaching, neurology, somatics, and hypnotherapy.
Tracy’s own journey from a single mother on food stamps to Vice President of Human Resources to CEO & Founder of a 7-figure personal growth company, fuels her passion for ensuring that everyone knows that who they’ve been is zero indication of who they are capable of becoming. As such, she was named a Top 125 Global Thought Leaders of 2022 in SUCCESS MAGAZINE.
Tracy Litt’s unwavering commitment to elevating visionary leaders and facilitating their incredible transformations has made her a force to be reckoned with in the world of personal development and holistic success. With her unique blend of science, spirituality, emotional healing, and compassion, Tracy guides her clients in unlocking their unlimited potential and creating a lasting impact on the world.
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.