The School Library | The School of Becoming | Free Podcasts, Blogs & Videos for Visionary Women

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Have you ever been in a library where every resource is about you & your limitless potential?

That’s exactly what you’ll find here inside the School of Becoming library – an abundance of free & premium resources to spark your own intentional evolution.

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The How Of Within®
The Official Podcast of The School of Becoming

Ep. 23 | The Magic of Microdosing and Embodiment with Heidi Stevens

“When a woman is in her body, she is in her power.” In this episode of The School of Becoming, Tracy Litt invites you to reclaim your joy, reconnect with your body, and unlearn the patterns of perfectionism and overachievement. It’s time to slow down, feel deeply, and root into your healing—on your terms, in your time.

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Ep. 22 | Reclaiming Yourself: Beyond Self-Abandonment with Heather Chauvin

In this episode of The School of Becoming, Tracy Litt invites us to explore the hidden reasons behind control, self-abandonment, and overfunctioning. You’ll discover how emotional grit isn’t about pushing through—it’s about leaning into aligned discomfort. Learn to release old survival strategies, reclaim your power, and redefine boundaries as acts of love, not limitation.

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Ep. 21 | The Hidden Lie Shaping Your Reality: Rewiring Belief at the Core

What if everything you believe about who you are isn’t actually yours? In this episode of The School of Becoming, Tracy Litt unpacks how early childhood experiences shape our adult identities—and how freeing it is to realize that none of it is fixed. From releasing the “I’m not enough” lie to understanding the power of a regulated nervous system, this conversation is an invitation to reclaim your truth and consciously become who you were always meant to be.

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Ep. 20 | None of This Is Real: A Truth You Can’t Unhear

In this soul-stirring episode of The School of Becoming, we explore the paradox of presence and impermanence. Through reflections on mortality, identity, and self-honoring, Tracy Litt invites us to see both who we are and who we’re becoming. Let go of the illusion of control, embrace the urgency of now, and step into the version of you that dares to love deeper, risk more, and live fully—because none of this is real, and time won’t wait.

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