Ep. 5 | The Power of Being in Your Body | School of Becoming

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“When you are back in your body, you are back in your full power, and that’s where everything gets really good.” – Tracy Litt

Today on The School of Becoming:

  • Reconnecting with your body to reclaim your personal power.
  • Identifying and overcoming unconscious disconnection from the body.
  • Practicing presence and awareness through breathing techniques.
  • Recognizing the body as your guide and support to achieve desires and goals.
  • Creating a daily routine to deepen the connection with your body.
  • Replacing reliance on the mind with trust in bodily sensations.

Follow Tracy:

IG: @tracylitt

Website: https://theschoolofbecoming.com/

Take the Assessment: https://theschoolofbecoming.com/the-ascension-assessment-test/

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