In this episode of The School of Becoming, Tracy Litt invites us to explore the hidden reasons behind control, self-abandonment, and overfunctioning. You’ll discover how emotional grit isn’t about pushing through—it’s about leaning into aligned discomfort. Learn to release old survival strategies, reclaim your power, and redefine boundaries as acts of love, not limitation.
What if everything you believe about who you are isn’t actually yours? In this episode of The School of Becoming, Tracy Litt unpacks how early childhood experiences shape our adult identities—and how freeing it is to realize that none of it is fixed. From releasing the “I’m not enough” lie to understanding the power of a regulated nervous system, this conversation is an invitation to reclaim your truth and consciously become who you were always meant to be.
Discover how a breast cancer diagnosis can become a catalyst for personal transformation. Learn how to shift from shock to empowerment, integrate mind, body, and soul in healing, and embrace holistic practices to reclaim health, intuition, and purpose. Join us on The School of Becoming for inspiration and guidance on navigating cancer with resilience, self-love, and holistic healing.
Discover how your business, leadership, and personal life can be powerful vehicles for your soul’s evolution. Learn about radical self-honesty, overcoming over-tolerance in leadership, and breaking free from adaptive behaviors that hinder growth.
Discover Bunny Young’s transformative journey from stuntwoman to business therapist on The School of Becoming. Learn how her unique experiences shaped her approach to entrepreneurship, resilience, and personal growth. Explore the power of commitment, overcoming fear, and redefining success with a holistic approach to business that prioritizes freedom, joy, and purpose.
Discover true transformation on The School of Becoming as we explore embodiment, breathwork, and the power of emotional healing. Learn to release control, embrace authenticity, and navigate life’s challenges with intention for deeper self-awareness, purpose, and fulfillment.
