growth Archives | School of Becoming

Ep. 5 | The Power of Being in Your Body

Reclaim your personal power by reconnecting with your body in this episode of The School of Becoming. Tracy Litt shares how to overcome unconscious disconnection, practice presence, and trust your body as a guide to achieving your goals. Learn daily techniques to deepen your mind-body connection and unlock your full potential.

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Ep. 4 | Identifying Your Needs (Part 2 of Why Investing in Yourself Changes Everything)

Discover how to prioritize your needs and embrace personal growth. In this episode of The School of Becoming, learn how to overcome self-doubt, break free from societal norms, and rewire your system for transformation. Empower yourself to become the conscious leader of your own evolution.

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Ep. 3 | Why Investing in Yourself Changes Everything (Part 1)

Discover how to overcome internal barriers and invest in yourself for lasting growth on The School of Becoming. Learn to break free from self-doubt, understand your nervous system’s resistance to change, and embrace personal transformation. Empower yourself to prioritize growth over material goods and take the leap toward your next level.

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Ep. 2 | How to Stop Judging Yourself Today

“All judgment is self-judgment. Judgment only impacts you if you hold that judgment of yourself.” – Tracy Litt

Unlock personal freedom by releasing self-judgment. Learn how “all judgment is self-judgment” and discover practices to quiet your inner critic, enhance relationships, and embrace compassion.

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Ep. 1 | How to Become Who You're Capable of Becoming

“You’re scared of your power, not of failure. You’re afraid of success.” – Tracy Litt

In this episode of The School of Becoming, discover how to break free from the fear of success, embrace transformation, and empower yourself to step into your true power.

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92. Put down the cape, Queen: Why great leaders must master receivership

In this powerful episode, we’re diving deep into the most misunderstood yet ESSENTIAL quality of leadership – RECEIVERSHIP. If you’re that high-achieving queen who’s been wearing “I can do it all myself” as a badge of honor, this episode is about to blow your mind! Learn why your ability to receive support, love, and abundance is directly connected to your success, and why becoming a phenomenal receiver isn’t just nice-to-have, it’s non-negotiable for the strong leader you’re meant to be.

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