LISTEN ON: APPLE | SPOTIFY | GOOGLE
Podcast: Life After Corporate
Host: Deb Boulanger
Join Deb Boulanger on the Life After Corporate podcast as she embarks on an incredible journey of self-discovery and empowerment through the world of entrepreneurship. Today, Deb invites Tracy Litt, an amazing certified coach specializing in hypnotherapy, somatics, and spirituality, as her special guest. Tracy’s mission is to help individuals overcome fear and embrace their true calling. By reframing fear as a positive indicator of our journey towards success, we can break free from the shackles that keep us from going to that next level and step into our unique expression Tracy will also dispel the myth surrounding imposter syndrome and share her personal journey of leaving behind a successful corporate career to pursue her soul’s calling. If you’re ready to break free from self-doubt, redefine success, and make a profound impact on the world, this episode is a must-listen! It’s time to start saying “hello” to fear and embrace the magic that lies beyond.
[00:01 13:25] Overcoming Fear and Taking the Leap
Recognize the fear and acknowledge it as a natural part of the process
Reframe fear as excitement and use it as a motivator
Break down the goal into smaller, manageable steps
Practice self-care and self-compassion to build resilience and confidence Subheading
[13:26 -25:36] The Journey from Head to Heart: Connecting with Your Body
Disconnecting from the analytical mind
Recognizing the 3rd dimensional consciousness
Understanding the mind-body connection
Reconnecting through visualization and body awareness exercises
[25:37 – 25:59] The Power of Feminine Energy
Understanding the concept of feminine energy and its significance in personal growth
Exploring the role of intuition and emotions in decision-making processes
Embracing vulnerability as a strength and cultivating authentic connections
Nurturing self-care practices to replenish and restore feminine energy
[36:00 -42:19] Overcoming Impostor Syndrome
Reframe impostor syndrome as a natural response to success
Embrace feelings of growth and expansion
Recognize that impostor syndrome is not a reflection of your true abilities
Challenge negative self-talk and replace it with positive affirmations
[42:20 – 44:04] Closing Segment
Connect with Tracy through the links below
Follow us on social media and leave a review
Final words
Connect withTracy Litt
Website: The Litt Factor | Personal Growth and Coaching Company
Instagram: @thelittfactor/
LInkedIn: in/tracylittlester/
Book www.theexpanderbook.com
Consciousness Revolution Gala: www.theconsciousnessrevolutiongala.com
Other Episodes You May Enjoy
Go to https://lifeaftercorporatepodcast.com/ for all episodes
Ep 80. The CEO Mindset with Leslie Grossman
Ep 67. Transformational Journaling with Mary Hendra
Tweetable Quotes:
“Success cannot be achieved if one area of life is disregarded while chasing another.””… Tracy Litt
“Every single day My soul was dying. Like, it was actively trying to talk to me and communicate to me. This is not it.”… Tracy Litt
SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs!
Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/ or on Instagram or our website at www.lifeaftercorporatepodcast.com/.