We’re talking all things conscious communication, catalyzed by a real time story of my client who learns to transform unsolicited feedback into invaluable growth opportunities. Shifting from ego to soul is required for your professional and personal evolution. In no time, you’ll be mastering uncomfortable conversations and deepening your connections and results.

All judgment is self-judgment. A truth that unlocks the door to understanding how we interpret feedback and criticism.
When you understand the meaning and filter that’s happening through you, everything unlocks: team dynamics, client retention, personal connections, and the depth of unconditional love you hold for yourself.

Today I share a personal story from our blended family and a stunning example of conscious communication. Essential & uncomfortable conversations are the only way.

How to slow down, live in the present moment and operate from a place of trust and ease.

Enjoy this exploration of physical health, emotional well-being, and hormonal balance so you can experience the vitality and vibrancy you desire and deserve.

Today, I tell all…about my relationship with food, body dysmorphia, and how my mind used to be consumed by thoughts of my weight, every single day.

I am joined by Marissa Campbell, the woman who helped me and is helping me move through this upper limit. She is my client, and now I am her client.