Reclaim your personal power by reconnecting with your body in this episode of The School of Becoming. Tracy Litt shares how to overcome unconscious disconnection, practice presence, and trust your body as a guide to achieving your goals. Learn daily techniques to deepen your mind-body connection and unlock your full potential.

Discover how to prioritize your needs and embrace personal growth. In this episode of The School of Becoming, learn how to overcome self-doubt, break free from societal norms, and rewire your system for transformation. Empower yourself to become the conscious leader of your own evolution.

Discover how to overcome internal barriers and invest in yourself for lasting growth on The School of Becoming. Learn to break free from self-doubt, understand your nervous system’s resistance to change, and embrace personal transformation. Empower yourself to prioritize growth over material goods and take the leap toward your next level.

“All judgment is self-judgment. Judgment only impacts you if you hold that judgment of yourself.” – Tracy Litt

Unlock personal freedom by releasing self-judgment. Learn how “all judgment is self-judgment” and discover practices to quiet your inner critic, enhance relationships, and embrace compassion.

“You’re scared of your power, not of failure. You’re afraid of success.” – Tracy Litt

In this episode of The School of Becoming, discover how to break free from the fear of success, embrace transformation, and empower yourself to step into your true power.

The lie of unworthiness has lived in our bones for too long, running the “I’m not enough” game behind the scenes. Today’s juicy conversation is blowing that story wide open: The truth of your inherent wholeness, the game-changing difference between self-awareness and self-internalization, plus the one-word shift that changes everything. Take a deep breath and let’s journey within.