Here’s the truth about indecision: it is one of the biggest energy drains out there, leaving you mentally exhausted and disconnected from your highest potential. In this episode, I’ll break down the science behind why indecision takes such a toll on your brain and your energy and teach you how to become a decision-making powerhouse. Ready to reclaim your energy and power? Let’s go!
I’m elated to introduce today’s guest, Dr. Andrew Newberg. Dr. Newberg is a leader in neurotheology, the study of how spirituality affects our brain. He’s published 14 books and is recognized as one of the 30 most influential neuroscientists alive. In this episode, we explore how meditation, prayer, and spiritual practices literally rewire your brain—increasing compassion, self-regulation, and transforming your perception of reality. Get ready, this conversation will open your mind and expand your heart.
Buckle up, gorgeous! We’re kicking off our ‘Best of Series’ with a mind-blowing, soul-shifting dive into trust and ease.
Ready to revolutionize your approach to life and business? In this episode, I’m sharing my personal intention to be the most relaxed woman in the room. We’re diving into the power of decision, mindset shift, and how embodying trust and choosing relaxation transforms everything. It’s time to ditch the pressure, worry, and reactivity that’s been holding you back. Your evolution starts now. Headphones on, let’s do this.
Are you ready to dive deep into what it truly means how to live in alignment with your dreams and desires? Today, I’m joined by the extraordinary Amber Lilyestrom—business mentor, brand alchemist, poet, and seer. In this episode, we talk about building a business that honors your life, the power of decision, and why the universe is always conspiring in your favor when you embrace who you truly are.
Ready to discover what it really means to have a worthy business? Today, I’m joined by the brilliant Eleanor Beaton, founder of Safi Media, and we’re diving deep into creating a business that supports YOU, instead of draining you. We’ll explore everything from product stability to cash confidence and the kind of sustainable growth that brings you predictable success without the burnout. This conversation is packed with soul and strategy.
Buckle up, gorgeous, because today’s Expander Series episode is an absolute powerhouse. I’m sitting down with three incredible women: Liz Svatek, Jen Rafferty, and Dr. Tarryn MacCarthy, who have redefined leadership in their industries while creating massive global impact. From healing burnout to empowering educators and expanding women’s lives, this conversation dives deep into the power of trust, personal growth, and transformation.
